The four yoga poses Shugarman never skips are: He recommends holding each pose for 30 to 60 seconds, depending on what your ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of their own home? Keep scrolling to check out all of these yoga ...

So when I saw a Parachute duvet cover for over half-off and well-stocked at Nordstrom, I jumped on it. Right now, the organic ...

In the heart of Uttar Pradesh, Maitreya was born out of a deep desire to create harmony between yoga, sustainability, and ...

The Colorado Rockies are back in Denver for the team’s opening weekend, Friday, April 4-Sunday, April 6. That means there ...

Complete your home interior with style through these stylish and practical cotton floor mats. With elegant stripes, geometric prints, and many more, they complement your living room. Get to know their ...

After consulting some of my closest yoga instructors and students, one thing is clear — we’re all fans of Lululemon both on and off the mat ... Made with a cotton-blend fleece material ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

In a yearly update to the basket of items the Office for National Statistics (ONS) uses to calculate UK price rises, pulled pork, virtual reality (VR) headsets and yoga mats have been added to the ...

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...