If you prefer your salad with even more beans, this Middle-Eastern-inspired recipe is a great one to try. It features ...

Dietitians weigh in.

Inspired by the base flavors of jollof rice, Kiano Moju swaps out standard tomato sauce for a slightly fruitier version made ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

These Din Tai Fung–style green beans rely on very high heat to blister and wrinkle the beans before a quick toss with ...

Of all the pantry staples in our kitchens, canned beans are the one that we reach for the most. They're one of the most versatile ingredients available, as delicious as a simple addition to a ...

A homegrown favourite with an Italian twist: choose whichever antipasti vegetables you like, and definitely use the oil from the jar Perhaps you still have some cheeseboard odds and sods in the fridge ...

Beans and lentils aren’t interchangeable in many recipes, especially when you consider the variety each legume offers — you ...

Legumes are nutritious, affordable and practical—we could all use a little bit more on our plates. Although it’s handy to ...

Food & Wine's most popular soup recipes of all time include American classics, from creamy tomato to broccoli and potato, and ...

Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...