While some, like a juice cleanse, may do more harm than good, others may actually make a difference in your life, like the 30-30-30 rule. The diet and workout plan hybrid has its proponents.

President Donald Trump in his first days in office issued a series of executive orders aimed at ending diversity, equity and inclusion programs in both the federal government and in private sector ...

The Kremlin on Wednesday said it was “closely examining” a U.S.-brokered proposal for an immediate 30-day ceasefire in the war in Ukraine, which Kyiv agreed to on Tuesday, after Washington ...

Senate Democrats say they will not vote for the House-passed six-month government funding package, which would boost defense spending and cut nondefense programs, unless they first get a vote on a ...

Democratic strategist James Carville suggested the Trump administration will “collapse” within 30 days as the public reacts to the sweeping actions from the executive branch. “I believe that ...

President Trump directed federal agencies on Wednesday to implement a 30-day freeze on the use of government-issued credit cards as part of his latest executive order. The order implements the ...

HARRISBURG, LANCASTER, YORK AND LEBANON. GOOD MORNING. IT’S 6:00. I’M MATT BARCARO I’M CAITLIN SMITH. HERE’S WHAT WE’RE FOLLOWING ACROSS THE SUSQUEHANNA VALLEY THIS MORNING. NEWS EIGHT ...

Spring training is going strong and I've posted my minor league and draft prospect rankings, so now fans' attention has turned to potential major league sleepers. Whether it's for the later stages ...

DENVER — Nikola Jokić sat in front of his locker, calmly scrolling through his phone, seemingly unimpressed that 30 minutes earlier he made NBA history. The three-time NBA MVP had the league ...

The end of the NBA regular season is a month away and one team (the East-leading Cleveland Cavaliers) has already clinched a playoff spot with several more on the brink. As is usually the case ...

SYMBOL - 23 April 2024, Baden-Württemberg, Rottweil: The logo of the cryptocurrency Ripple (XRP) can ... [+] be seen on the CoinMarcetCap trading platform. Photo: Silas Stein/dpa (Photo by Silas ...

Nikola Jokić stuffed the stat sheet in a way never before seen in NBA history on Friday. In a 149-141 overtime win over the Phoenix Suns, the Denver Nuggets superstar posted a 30-20-20 game, an ...