These slippers are soft, cozy, and perfect for anyone who starts hibernating the second the leaves start changing colors. Get ...

With November setting in, winter is on the horizon—and it will test the strength of your skin’s defenses against harsh ...

The following is an extract from Sound Advice, a health-focused career guide for artists written by MBW Contributing Editor ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Being an active child who attended gymnastics classes and constantly played in the garden, feeling tired and yawning was also typical for me. However, in retrospect, the one symptom that was ...

There are times when going for a run in the crisp, open air seems like a great way to clear your head when dealing with a congested cold. However, there are also moments when the only thing you ...

Q: I’m worried that my refrigerator is not cooling. I just pulled out a can of soda that’s barely cold, and I noticed my milk is also warmer than it should be. Why is my refrigerator not ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Many species can go into a period of deep sleep, known as torpor, for a few hours a day or even for weeks to conserve energy when it’s cold or food is unavailable ... You can see these acro-bat-ics ...