Cold plunges Here are the benefits and drawbacks of this trend.

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Cold plunge experts recommend drip-drying while standing ... But having done it both ways, I found that the natural spa chemicals from Sirona Spa Care worked well for me to extend the life of ...

The Sun Home Cold Plunge Pro is the closest model to a spa-housed ice bath. Though a splurge, it’s said to feature enhanced circulation, reduced inflammation, and “an overall sense of ...

Float and Calm Spa, a local business in El Paso, is offering a range of therapeutic services not only to residents but also ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

“We are not a typical day spa, and we don't actually even like ... The personal success with the practice led the pair to test cold plunge methods on the rooftop of their Brush Park home over ...