Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...
A recent study has found that those who only exercised on the weekends experienced a similar reduction in risk for mild ...
A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.
Building upon decades of professional expertise and research, CogniTherapeutics empowers parents in fostering their child's ...
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Mentally stimulating activities linked to slower cognitive decline in older adults, study findsNew research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...
On the other hand, poor diet choices, lack of exercise, or insufficient mental stimulation may contribute to accelerated ...
A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.
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