Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

For this study, researchers recruited 375 older adults with an average ... study or progressed from having normal cognitive ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.