Aussie influencer Steph Claire Smith slams 'harmful' TikTok diet trend of putting castor oil inside belly button
Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...
Psychology Today1d
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Katy Perry's simple breakfast change led to her dramatic 20lb weight loss
With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...
Shape on MSN5d
Skip the Carnivore Diet — Here's a One-Day Meal Plan to Try Instead
Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...
EatingWell on MSN1y
7 Tips for Clean Eating
If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...