Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

High blood sugar often leads to oxidative stress, which can damage cells over time. Moringa tea is a natural source of ...

People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption.

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

Embrace autumn's favourite flavour! Pumpkin spice, a blend of cinnamon, ginger, nutmeg, and cloves, offers surprising health ...

Green tea is not the only brew for weight loss. Herbal teas like peppermint, hibiscus, and more can also curb cravings, boost ...

Tea is a beloved beverage the world over, and for good reason. But if you're not that fond of its taste, these possible ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Cinnamon tea has suddenly become everyone’s favourite after-lunch drink, and it’s not just about taste. This simple brew is ...

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...