Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Chicken parts vary in taste, calories, and nutrition. Breasts are lean, thighs rich in iron, while gizzards are low-calorie.

Fast food, especially favorites like McDonald’s chicken nuggets, is undeniably convenient and tasty, but it often comes with ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to evening snack. 1 serving Slow-Cooker Chicken & Brown Rice ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

In a country already packed with chicken shops, a US chain has gained cult status. Sadhbh O'Sullivan spends the day there ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...