The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it ...

This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most ...

Ignite your inner strength and confidence with this 45-minute Manipura Chakra yoga flow. This practice focuses on activating the solar plexus chakra, enhancing personal power, motivation, and ...