Alternative treatments: In addition to conventional treatments, some alternative therapies, including osteopathy, acupuncture, and cognitive behavioural therapy (CBT), can help manage headache pain, ...

Yes, this was the (rather sensationalist) headline of a recent article in the Daily Mail that I allegedly wrote. Its unusual genesis might interest some of you. I was contacted by a journalist who ...

Research hasn’t confirmed if daith ear piercings help migraines. Some people claim this piercing benefits their migraines.

On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...

Summer headaches, often triggered by dehydration and electrolyte imbalance due to heat exposure, can be alleviated with natural remedies. Watermelon, cucumbers, and coconut water replenish fluids ...

In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

Research is ongoing to find the causes of tension-type headaches. Stress, anxiety, and depression may trigger jaw clenching, lack of sleep, or lack of exercise which could worsen the problem.

Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of ...

Slowly control yourself back to the starting position. Over time, try to provide less support with your feet to make the exercise more challenging, in line with your increasing strength levels.

Among the group that did no monthly exercise, 5 percent of participants had low headache frequency (four or fewer headaches per month), with 48 percent reporting high frequency. In the high ...