Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Donald Trump could be set to launch one of the biggest crackdowns on unhealthy eating in American ... more radical plans, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

These nutrients can help keep you fuller longer and add essential nutrients to your diet with a simple swap. Sugary sodas and juices can add up quickly in calories and sugar, which can increase the ...