Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
'I was NHS doctor and found adding these five foods to diet lowers cholesterol'
Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...
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No Need to Skip the Sweets. 6 Natural Sugar Substitutes That Don't Compromise Your Health
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
25 Healthiest Costco Foods, According to Dietitians
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
Burn belly fat fast with doctor's list of nine 'weight loss foods'
A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...
What are micronutrients? These 11 foods are packed with important vitamins and minerals
As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...
A CT woman needed a heart transplant. How she lost 100 pounds and changed her life.
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
'I'm a doctor – avoid these 12 foods if you want to keep your heart healthy'
A doctor has shared a list of popular foods and drinks you should avoid if you want to maintain a healthy heart - and you are ...