Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Milli Hill noticed that a healthcare professional on Instagram had instructed her 11,000 followers not to buy any of Hill’s ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Health benefits of the Nordic diet include weight loss, and lower blood sugar, cholesterol, inflammation, blood pressure. Nutritionist explains foods to eat.

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...