We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Living under the specter of blood sugar I have lived under the specter of diabetes for most of my life; my dad lived with it ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

In the most extreme narratives, election workers are accused of fabricating, shredding, or double-counting ballots, which leads to suspicion and harassment. “Since the 2020 election, we have ...

People with type 2 diabetes who eat low-carb may be able to discontinue medication Study finds low-carbohydrate diet may improve beta-cell function in people with type 2 diabetes Date: October 22 ...

People on the carbohydrate-restricted diet ate 9% carbs ... is "not effective" and has proposed its removal from over-the-counter nasal decongestants. Back to top ...

It cooks in just 30 minutes and is perfect for those busy nights. You’ll be serving a dish that’s great for your carb count and feels like a treat. It’s a hearty meal that makes staying low-carb easy ...