This hack can reduce the carbs and calories in white rice, experts say — and it’s just 2 easy steps
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
I tried to diet all my life with no joy — then one finally made my stomach shrink
The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...
World Diabetes Day: The importance of good nutrition for diabetics
Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...
The Failed 1953 Dunkin' Donut That Deserves A Second Chance
In its early years, Dunkin' invented a donut that was made just for, well, dunkin' in your cup of coffee. Here's the story of ...
Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu
One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...
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Thais urged to change habits as diabetes cases cross 6.5 million
Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed ...
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The Underrated Bakery In Florida With The Best Cinnamon Rolls You’ll Ever Have
Welcome to Honeycomb Bread Bakers in Winter Haven, Florida. Listen up, fellow food adventurers! There’s a hidden gem in the ...
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Columnist Hits Back After Martha Stewart Rejoices Over Her ‘Death’: ‘I’m Alive, B***h!’
her 1,000-thread-count Egyptian cotton bedsheets for a lumpy, polyester blend-covered bunk bed — the bottom half, she moaned — and suffered through a diet of horrific coffee and fat- and carb ...