C anned vegetables are a convenient and long-lasting pantry staple, but not all of them are as healthy as they seem. While most vegetables are naturally low in sugar, many canned ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise performance.

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten ...

Today, beets get high marks from nutritionists. One cup of sliced, cooked beets is only 75 calories. Beets are high in fiber and excellent sources of folate and vitamins A and K. They contain ...

Probiotic foods such as miso, kefir, and yogurt help the hundreds of thousands of bacteria in your gut. Find a list of foods high in probiotics here.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to help keep things moving.

Canned vegetables are a mainstay in kitchens everywhere. They're affordable, last a long time, and are perfect when fresh ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S. consumers eat and drink.

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to ...

When it comes to eating beets, it seems to me that there are those who love them, those who strongly dislike them, and not many in the middle.