Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

However, some worry that drinking a lot of milk can lead to weight gain. While milk is good for you, drinking too much can lead to consuming excess nutrients, but can it cause weight gain?

If you're on the lookout for a 'healthy' drink ... to a mug of hot milk of your choice. Top with a sprinkle of cinnamon and sweeten with a bit of honey or maple syrup." You can purchase a 250g ...

If you're on the lookout for a 'healthy' drink, you might typically opt for ... for individuals with insulin resistance or type 2 diabetes". Remarkably, the ingredient in question is actually ...

It is highly discouraged to drink raw milk since the long-term consequences of foodborne infections can be severe. Children are at a particularly high risk when it comes to consuming raw milk due ...

while also offering 'potential benefits for individuals with insulin resistance or type 2 diabetes'. Astonishingly, the ingredient in question is actually chocolate. And what better drink to enjoy ...