Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...

Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

Experts from the prestigious American university, along with several colleagues from other institutions, pointed out that ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

If you're on the lookout for a 'healthy' drink ... to a mug of hot milk of your choice. Top with a sprinkle of cinnamon and sweeten with a bit of honey or maple syrup." You can purchase a 250g ...

If you're on the lookout for a 'healthy' drink, you might typically opt for ... for individuals with insulin resistance or type 2 diabetes". Remarkably, the ingredient in question is actually ...