While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Frequent consumption of sugary drinks like sodas is associated with a variety of chronic health issues, such as weight gain, ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your ... of type 2 diabetes. Sugary drinks like sodas and sweetened juices cause rapid ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...

World Diabetes Day, celebrated annually on November 14, is a global effort to raise awareness about diabetes and promote ...

These non-nutritive sugars—present in diet soda, low-fat snacks ... thus increasing the risk for diabetes. Although they ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Beverages like soda and energy ... a low sodium diet. Red meat and processed meats like sausages, bacon, and deli products ...

Most people can incorporate the Mediterranean diet ... diabetes, and a decrease in coffee by one cup per day actually increased risk by 17%. What else you put in your cup and how you drink is ...

Moving on to his second reason for avoiding diet soda, Dr. Sethi explained that the high phosphorus content in diet sodas can contribute ... resistance and Type 2 diabetes, both of which are ...

Lastly, Dr. Sethi advised people to avoid diet beverages as they can lead to intense “cravings ... obesity, and Type 2 diabetes, New Roots Institute notes. A 2021 study published by the JAMA ...