While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. People who didn’t drink diet soda gained about 0.8 in. around their waists over the study ...

Diet soda seems to confuse your brain when it gives the sweetness without the calories. This can ... to diabetes. The bottom line is that soda is not a great choice for your health. Drink water ...

Lastly, Dr. Sethi advised people to avoid diet beverages as they can lead to intense “cravings ... obesity, and Type 2 diabetes, New Roots Institute notes. A 2021 study published by the JAMA ...