While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs ... With Type 2 Diabetes and heart disease being two of the key risk ...

Most people can incorporate the Mediterranean diet ... diabetes, and a decrease in coffee by one cup per day actually increased risk by 17%. What else you put in your cup and how you drink is ...

These non-nutritive sugars—present in diet soda, low-fat snacks ... thus increasing the risk for diabetes. Although they ...

"You can see how the kids have adapted to water, to drinking ... diet, physical inactivity and a lack of public health awareness were key factors leading to the higher rate of type 2 diabetes ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...