Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Diabetic hypoglycemia occurs when a person's blood sugar level falls too low. Symptoms can include: shakiness, confusion or ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

which rose significantly with two or more drinks per day. Groundbreaking diet 'could mean people with diabetes can stop medication' Exact time you should be drinking your first coffee of the day - and ...

However, having prediabetes does not mean you will develop diabetes – and so, it is a great idea to take action before it converts into a full-fledged condition. According to doctors, changing your ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...