The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A dietitian outlines her best-recommended practical tips regarding how to properly read a food label for weight loss.

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Celebrity chef Marco Pierre White confesses his obsession with Indian food, calling it one of the great cuisines of the world ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

then helped pioneer a sophisticated but calorie-conscious approach to health food while directing the kitchen at his family-run spa, has died at 91. His death was announced by his assistant and by ...

Our high-protein dry food pick from Nulo includes ground miscanthus grass, a healthy source of insoluble fiber. This pick has more calories per serving than some of the others in this guide ...

Puppies need more calories, more fat ... You can usually find this information on a brand's website. The foods in this guide have moderate to high protein (AAFCO minimums are 22.5% for puppies ...

Since 2022, any venue which serves food and has over 250 employees must include calories ... “Ultimately, if the restaurant has a calorie guide on the menu, use it,” says Rice. “Eating out shouldn’t ...