Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

A recent survey by Potamkin Hyundai paints a concerning picture of Maryland’s commuters, revealing that the state has some of ...

If we can understand the differences between wanting to eat and needing to eat, perhaps we can make better choices, say experts.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, ...

“Marie Callender’s count your mfkn days,” text overlaid on the clip read. The woman went on to explain that she was forced to ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

You need something to eat that's quick but also not TOO unhealthy. Lucky for, the healthiest fast food burger in the US is ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...