"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories," said Lauri van Houten, vice ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Step on it! Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end ...

So far, 6,045 wildfires have burned more than 906,000 acres as a longer-than-usual fire season continues in California. The blazes have damaged 1,248 structures and resulted in the death of one ...

“Your body is in fight or flight and you feel like you’re being burned alive. Your body doesn’t know you’re not being burned alive. You’re actually having that experience in a real sens ...

Repeating simple seated movements will raise your heart rate and burn calories. “Being able to move the body while sitting on a chair brings so many benefits to the body, mind and mood,” says ...

Dancing is an excellent way to exercise, burn fat and calories, and lose weight. Read on to learn how dancing can benefit your weight loss efforts if you’re looking to add some new moves to your ...

Rebecca Cheptegei, a long-distance runner who competed in the Olympic marathon in Paris, is in critical condition after a man poured gas on her and set her on fire, police in Kenya said.

A baby burned by coffee is walking before his third surgery. In an update on Monday, the boy’s mother said the infant was walking again ahead of a third surgery that she hoped would deliver ...