How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

I've been wearing the Oura Ring 4 and the RingConn Gen 2 for weeks now. They're both excellent smart rings, but which one ...

The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health, it stems from the 1964 ...

Welcome to “StockTok,” The Fly’s weekly recap of Wall Street’s reactions to social media stock news. AD DOLLARS: Meta ...

With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO offers a free trial ...

During the race-free weekend, the Finnish driver threw himself into the physical challenge, burning approximately 7,000 ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Amazfit GTR 4 New is one of the most feature-packed smartwatches. How does it fare in practice? Read this review to find ...

Grace's manager advised that she take a drip to get back on track. Speaking on her podcast ... You get I think it's like 600 ...

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...

CATL, the world’s largest supplier of electric vehicle batteries, is seeking to capture growing demand for plug-in hybrids with a new compound battery pack that promises a range of 400km, writes ...