FatSecret Calorie Counter is a good food tracking app if you're looking for something low-key. It doesn't have all the bells and whistles of some of the other apps on this list, but it does the ...

Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

The latest buzzword in healthful eating is not low-calorie, low-sodium or low-fat: It’s “nutrient-rich.” What’s nutrient-rich eating? Just consider a 100 Calorie Pack of Hostess Twinkie Bites.

Zucchini (and its close cousin, yellow squash) has a super-low calorie count—27 calories per cup—and loads of culinary potential. Don’t be afraid to get creative (or go for seconds).

Some foods are more jam-packed with calories than others. For about 220 calories, you can eat a cup of pasta, or you can eat about 4 cups of broccoli or you can munch on about 1/4 cup of nuts.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

More bread in your calorie count, more volume stuffed in your restricted food bubble. It’s the fantasy of eating an entire pint of low-calorie ice cream, guilt-free! Only now, it’s carbs.

“Make calories count,” Dudash added. “There is only so much room in your stomach.” Paul Kita, Men’s Health food and nutrition editor, also said the focus in smart eating is shifting.

After years of delay, the Food and Drug Administration has started requiring calorie counts nationwide on menus at chain restaurants, convenience stores, and supermarkets. This long overdue ...

The sandwiches were expected to have 940 calories but measured in with 149 fewer calories and 205 fewer calories. At Denny's the sandwich and fries should have been 1100 but both were over, one by ...