If we look at the chart above, we will notice that both nut butter have ... However, peanut butter has a slightly lesser ...

When it comes to weight loss, the key is to keep a count of the calories you are eating daily and how much ... For a proper meal plan, consider going to a dietician and preparing a food chart based on ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

“There are charts showing tracking trends and progress ... I can seamlessly input the calorie and nutrition information.” Yazio is a calorie counting app, but it also provides a macronutrient ...

The stress tracker is especially interesting as it charts ... of counting steps, tracking a wide range of activities, and providing other useful health information like sleep insights and calories ...

From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...

The Steam charts are filled with all kinds of examples ... you’ll need to keep your calorie count up, your body hydrated, and a flame roaring whenever you curl up for the night.

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...