News Medical22h
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Eating less or fasting? Which one should you choose and why
Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...
Renal & Urology News2d
Eucaloric Carbohydrate-Restricted Diet Improves β-Cell Function in T2DM
(HealthDay News) — A eucaloric carbohydrate-restricted (CR) diet improves β-cell response to glucose in patients with type 2 diabetes (T2D), according to a study published online in the Journal of ...
Psychology Today5d
The Hidden Mental Health Costs of Dieting
Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...
Fitness coach tones body by walking certain number of steps a day – not extreme diet
Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
How to lose 2 kg a month without strict diet or gym 'in safe and healthy manner', according to fitness coach and doctor
It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle? Check these simple weight loss tips.
Medscape4d
Immune Response After Experimental Allergic Encephalomyelitis in Rats Subjected to Calorie Restriction
The immunological status of rodents fed a calorie-restricted diet is superior to the immunological status of the non-restricted animals and through this mechanism caloric restriction may retard ...
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...