Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

The new Madison County business offers high quality nutrition for dogs. The owners allow for special orders and may open a ...

When friends invited me over for a scallop pizza, I thought it was a weird autocorrect. Scallop pizza? Although my favorite ...

Jordan Skinny Syrup Mocha– You can use any brand of sugar-free syrup that is mocha, but use your calculator to verify it is zero points ... Fat-Free Whipped Topping– The whipped topping can affect the ...

The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

EveryPlate's meal kit menus don't feature much in the way of steak or seafood so you can expect more budget-friendly proteins ...

Giant breeds have specific dietary needs to keep them healthy, so check out our list of the best dog food for Great Danes to ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.