Bungee Workouts Are Trendy—But Are They Effective For Weight Loss And Strength Gains?
Ahead, bungee fitness pros break down the benefits, who should try it, and what to expect in your first class. What is a ...
Bungee workouts are trending—but are they effective for weight loss and building muscle?
Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...
Jump into fundraising and take on the iconic Larpool Viaduct Bungee for Shelter
Thrill-seekers in Yorkshire are being encouraged to jump forward for the ultimate adrenaline rush at Shelter’s bungee jump - ...
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Bungee Jumper Describes Moment Of Sheer Panic When Her Cord Snapped During Jump
Image via Shutterstock The entire concept behind bungee jumping is a bit like a rubber band — the cord is supposed to retract ...
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A spontaneous bungee jump for a wheelchair user? No problem in this destination
Disability activist and seasoned traveller Sophie Morgan reveals how she bungee jumped, mountain biked and white water rafted ...
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Bungee workouts are trending—but are they effective for weight loss and building muscle?
Bungee workouts consist of moves like squats, jumping jacks, and even burpees while wearing a fitted harness attaching you to the ceiling via bungee cords. Early iterations of the workout ...