If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Calcium deficiency can lead to various health problems. Boost your calcium intake with these nutritious drinks. Calcium ...

Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

Calcium is one of the main minerals that the body needs for healthy bones and teeth. While we can get calcium from the food we eat, many people tend to be deficient in the mineral. That's where ...