A bodybuilding champion and former Mr. Universe has died at 57 — with his rivals describing him as a “legend” of the sport.

A FORMER Mr Universe bodybuilding legend has died in Tenerife – as heartbreaking tributes to the “legend of the sport” pour in. Six-time Spanish champion Jose Antonio Hernandez ...

When the final results were announced at the IFBB Mr Equinox International Bodybuilding Championship in Abidjan, Côte ...

From the Fifa World Cup to Wimbledon, elite performance requires lean power, and fitness experts break down how to train for ...

A mum lost nearly five stone by doing 40 minutes of fasted cardio at 4am, five times a week, and eating the same meals every ...

It was not immediately clear what lay behind the death of the six-time champion in Spain , better known by his nickname of ...

Three Lowvelders will be competing in a national endurance and inspirational initiative dubbed The Bigg Pull. If they succeed ...

Lyndsey Kelly has gone from a 'couch potato' to competitive body builder ...

“At first it was agony, but after a couple of weeks you get into it and it becomes routine." ...

A mum lost nearly five stone by eating the same meals every single day - and doing 40 minutes of exercise. Lyndsey Kelly, 47, weighed 13st 7lbs at her heaviest, eating takeaways at least once a week, ...

France is better known for football, cycling, tennis and skiing than weightlifting. But gym culture is on the rise, ...