It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

My spouse and I have two kids, ages 2 and almost 5. This summer, for financial reasons, we’re relocating from the city where ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...

Researchers from King’s College London evaluated 25 different measurements of body fat and found that those related to the ...

For example: If your hips measure 36.5 inches and you are 5 feet 2 inches tall, then your body fat is about 26 per cent. Percentage Body Fat Chart for Men If you are a man use this chart.