These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

A new cross-cultural study involving participants from China, Lithuania, and the United Kingdom found that men with a body ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

At the same time, she cleared up a few rumors. Her fans usually know Lizzo as a tough and extremely confident woman who ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Lizzo silences weight-loss speculation with bold before-and-after photos, revealing that lymphatic massages, daily workouts, ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

New University of Florida study finds body fat percentage is 78% more accurate than body mass index in predicting mortality risk, challenging the long-standing use of BMI as a health indicator.