Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Research indicates that including a few slices in your morning tea during breakfast can significantly benefit your health and ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

Removing a specific gene from fat tissue could fool the body into speeding up metabolism and burning more calories, a new ...

There’s no arguing against the fact that "Reacher star Alan Ritchson is a machine. He’s so massive, that he scoffs at ...

On the other hand, having greater levels of muscle strength might lower your risk of being diagnosed with such illnesses.

Xiaomi Mijia Body Fat Scale S400 Pro is more than just a scale; it’s a complete body composition analyzer designed to help ...

Recruiters had a goal of hitting 27,100 non-prior military enlisted active-duty airmen. The service said it officially ...

On top of burning calories, working out over an extended period of time also has benefits to the makeup of fat, a new study ...