A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

A lot of people aim for that super low 10% body fat, but trust me—I've been there, and it’s not all it’s cracked up to be. At ...

According to a cardiologist, allulose - a sugar alternative - offers a sweet taste without the insulin spikes associated with ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

New University of Florida study finds body fat percentage is 78% more accurate than body mass index in predicting mortality risk, challenging the long-standing use of BMI as a health indicator.