When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

You can also bring a twist to your fitness routine with some twisting yoga poses for weight loss. You will be surprised to find out that yoga poses can help you tone your glutes, hamstrings, and core ...

Weight loss medications are on the rise and Planet Fitness is stressing the importance of maintaining your physical strength and fitness throughout the process.

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the Great Indian Festival Sale.

While Bollywood has created some of the best wedding tales over the years, a few extremely good amongst it have found a digital home. Here's our list of the seven best Hindi wedding movies on Netflix.

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Commonly spoken of as yoga's squat, this pose strongly tones the abdominal muscles, quads, and glutes. It further stimulates the lymphatic and digestive systems. The Bow pose works wonderfully for ...