According to the American College of Cardiology and the American Heart Association, the process of dehydration on the body ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

Best sports drink for dehydration Gatorade Zero Sugar Thirst Quencher Sports Drink, Glacier Freeze, 20 Ounce Bottles (Pack of 8) $6 at Amazon $8 at Walmart $10 at Lowe's. ... With options ranging from ...

Stay cool and safe during this heat wave with these essential, heat safety items, readily available on Amazon.

As temperatures in Western Pennsylvania climb hover around the 90s, health experts are stressing the importance of staying ...

Fourth of July's coming up, and if you're hosting or even just hanging out with friends, now's the time to stock up. Check ...

The Fourth of July will be here before you know it, and savvy Costco members who want to save money aren't waiting to shop.

The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25 starring ...

Irondale Fire and Rescue recommends people drink a gallon of water a day, which is 128 fluid ounces. “Typically, once you ...

It’s time for Food2Go and during these hot summer months what better way to cool off then with some nice cold mocktails.

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

Schuylkill’s emergency room raised concerns about the impact of the recent heat wave on the health of people with ...