According to the American College of Cardiology and the American Heart Association, the process of dehydration on the body ...

We wait all year for a warm spell and then, when the heatwave hits, we can barely function. And with the mercury set to soar this week to 30°C, lots of us will be wondering how we’ll ever get through ...

Water has long been considered the gold standard of hydration, especially after a workout or during a heat wave. But a ...

Dr. Chris Anderson, an emergency medicine physician at Essentia Health in Fargo, said fireworks injuries are among the most ...

Sports drinks are really easy to make - not to mention a lot cheaper than buying expensive bottles in shops. All you need are a few ingredients and a little bit of imagination. There are three main ...

Coconut water is a naturally hydrating drink and a popular alternative to commercial sports beverages. Rich in essential electrolytes like potassium, sodium, magnesium, and calcium, it helps maintain ...

When it comes to keeping your liver healthy, your drink choices may matter just as much as your meals. Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, recently shared a viral ...

Santa Barbara County emergency responders dealt with overlapping incidents involving heat-related illnesses and injuries.