Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best consumed in ... sugar levels leading to diabetes. They have high sugar ...

Soft drink sales have seen almost continual growth in the last decade, with UK sales reaching almost 3.2 billion in 2023. With Type 2 Diabetes and heart disease being two of the key risk factors ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

People with diabetes live longer if they drink several cups of coffee and green tea every day, according to a study. Drinking four or more cups of green tea plus at least two cups of coffee a day ...

Fibre has proven to be a diabetic's best friend. Not only does it slow down glucose absorption, but it also aids in digestion and can contribute to a lower risk of heart disease. Foods rich in ...

While it’s always best ... pain. Drink up, me hearties. ACCORDING to a Greek study, people who drink a daily glass of wine have a 53 per cent lower chance of developing diabetes compared to ...

However, some fruits are considered "dangerous" for individuals with diabetes due to their high glycemic index ... Common high GI foods to avoid include: Sugar and sugary foods; sugary soft drinks; ...

Below, find the best walking shoes ... The upper is incredibly soft, flexible and lightweight, which allows your foot to move naturally. "Breathability is essential for diabetic shoes because ...

World Diabetes Day (WDD ... Adding a small amount of cinnamon to warm drinks or oatmeal during winter can be a simple way to manage glucose levels. It's best consumed in moderation as a natural ...