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In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Weight loss journeys have different routes for different people. This woman shares her weight loss snacks whenever she had sugar cravings.

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Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...