Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Tracking the food you eat can help you maximize the results you see on the scale or in your waistline, regardless of whether ...

FTR, the best Oura Ring alternatives aren't necessarily cheaper in price, but they can save you $$$ by avoiding a monthly ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.

Wanting to begin investing in small-cap ETFs, but not sure where to start? Here's a look at top funds to consider buying now.

However, staying active with a fitness tracker is ... Sense 2 is your best bet. It offers accurate measurements of your heart rate and other sleep-related metrics. However, it shines the most when it ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

While Oura is the best-known brand in the world of smart rings, it's not your only choice. Ahead, we've tested and ranked all ...

The iPhone 16 Pro and Pro Max got bigger this year, but most people should pick them for camera upgrades and longer battery ...

Apple's iPhone 16 Pro and iPhone 16 Pro Max have a few new features ready to roll for 2024 -- but are they enough to convince ...

The new lineup of Apple iPhone 16 smartphones is officially available from AT&T, Verizon, Best Buy and many more retailers.

The iPhone 16's headliner features are Apple Intelligence, which will be rolled out next month, and its camera system.