Two portions of 40p 'protective' superfood a week can slash risk of heart disease
Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...
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‘What going ‘half-naked’ taught me about my health’
Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...
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The Best KFC Order for Weight Loss
RELATED: The Best&Worst Menu Items at KFC ... Opt for water, unsweetened iced tea, or other low-calorie drinks instead of sugary sodas or high-calorie beverages. Sugary drinks can contribute a ...