There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Google celebrates popcorn with an interactive Doodle marking Thailand's record for the largest popcorn machine. Popcorn is a ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

The aisles are lined with hundreds of exciting snacks. These between-meal bites aren’t just tasty, but snacks also serve as a ...

However, as children get older excess body fat may have health complications including sleep apnoea (where breathing stops ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...