This Life-Threatening Condition Is Often Mistaken As Anxiety. Here's How To Spot It.
Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...
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The seven surprising foods to avoid if you’re prediabetic
As many as 3.2 million people in the UK are prediabetic according to Diabetes ... best choice for pre-diabetics. Make some low-sugar chia jam by placing 300g of fresh or defrosted frozen fruit in an ...
Not getting enough sun and Vitamin D in winter? Here's how to up your intake with food
If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...
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How flavonoid-rich foods like chocolate and berries keep Type 2 diabetes at bay
Now a new study published in the journal Nutrition & Diabetes reveals that increasing your intake of ... These compounds make citrus juice and peels taste bitter. They may also help you manage your ...
Popular baby food brand slammed for selling products with DOUBLE the amount of sugar stated on the label
While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...