Now a new study published in the journal Nutrition & Diabetes reveals that increasing your intake ... However, she advises against drinking them as fruit juices. “The problem is you’re removing the ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Not all apple juices are created equal. After taste-testing and ranking almost a dozen popular brands, we determined the one ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Tired of squinting at your phone, even though it's one of the best? A tablet might be the perfect solution. But with a dizzying array of options available, finding the right one can be tough.

Even better, 2 ounces (60 ml) of pickle juice provides about 16% of the DV ... especially in people with diabetes. Eating carbs increases blood sugar. Five saltine crackers (15 grams) contain ...

Whether you prefer to enjoy these beverages straight from the bottle, mixed into a fruit smoothie, or crafted into a fancy mocktail, we’ve got a variety of options for you. Check out our list of the ...

There's some questionable health talk around juices and smoothies. Do they contain plenty of vitamins and minerals? Yep. Does that make them a magical cure-all? Nah. But whatever your stance, we can ...

It is easy to use and can be added to smoothies, cereals, shakes, juices ... diabetics can incorporate into their diet. Some of the best sources include oats, barley, beans, lentils, fruits ...