"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

There are two kinds of people in this world: those who are totally fine with poop talk and those who really are not. But an ...

Our Best of Chicago odyssey began in October, when we asked you to write in your nominees for 324 categories spanning our seven BOC sections: Arts & Culture, Buy Local, Cannabis, City Life, Food & ...

Ghost poops are bowel movements that leave no skid marks in the toilet bowl or streaks on your toilet paper. Julia Barten, a ...

Adding white beans to your daily diet might just be the secret to improving your digestive health and making your bathroom ...

However, passing very foul-smelling poop can sometimes indicate a reduced ability to digest certain foods. Depending on the individual, this may include dairy products or foods high in fermentable ...

Let’s talk about what foods to make you poop. If you’ve ever struggled with constipation ... When it comes to keeping your digestion on point, fiber is your best friend. It helps bulk up your stool ...

Foods that are soft and easy to digest, like yogurt, cooked vegetables, and eggs, are better tolerated as well. Why it's beneficial: High in protein and probiotics, it supports gut health and satiety.

Boosting defense with food items like Stuffing and Pumpkin Soup is crucial for surviving the Mines and Skull Cavern. Crab Cakes are accessible through various methods, providing a long-lasting ...

We spoke with two registered dietitians who explained why navy beans are the best bean to help you poop. Part of the white ... “resistant starch becomes a source of food for bacteria (a ...

You can help reduce symptoms of constipation by making a few tweaks to your diet. Ready to make going No. 2 a more pleasant experience? We spoke with two registered dietitians who explained why navy ...