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The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
While drugs can be an important part of managing heart health ... But some foods are particularly powerful at controlling certain risk factors. Your body needs cholesterol, a fatlike substance ...
Adopting a healthier diet and incorporating more exercise into your routine ... Garlic lovers take heart—this spice is one of ...
What makes a heart-healthy fast food meal? To find out, we asked dietitians. Whether you’re grabbing a quick meal on the go ...
What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.
is that red meat is harmful for you, your heart health," said Ovadia ... "A whole real food, low carbohydrate dietary approach is the best way to deal with insulin resistance and inflammation ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
These 14 tasty choices are some of the best brain boosters you can add to your diet ... The American Heart Association says an egg a day can be part of a healthy diet, and it doesn’t increase ...
Foods that are great for the ... get the maximum bacteria killing effect, it's best to eat them raw… which can leave behind a bit of bite but your bite could be better for it.